3 Calming Yoga Poses from 'Yoga Girl' Rachel Brathen

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Rachel Brathen, Instagram’s @yoga_girl and author of the new book YOGA GIRL, leads a short sequence of three gentle yoga poses to help to calm the mind and body after a stressful day. Learn more at yogagirlbook.com.

Posted on March 25th, 2015, 12:00am by Simon and Schuster Length: 2 minutes 37 seconds